Importance of eating
Halva, carrot, homemade
Is a good source of vitamins, minerals, proteins and fiber
Halva, carrot, homemade is good for containing the following items :
Sodium mg 94, Potassium mg 404, Calcium mg 162, Phosphorus mg 131, Magnesium mg 24, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEC | Food Code | 17-798 | Sodium mg | 94 |
| Potassium mg | 404 | Calcium mg | 162 | Magnesium mg | 24 |
| Phosphorus mg | 131 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 256 | Manganese mg | 0 |
| Energy kcal | 354 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 44 | Fat g | 17 | Starch g | 0 |
| Glucose g | 3 | Galactose g | | Fructose g | 2 |
| Sucrose g | 34 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 5 | Satd FA/100g g | 7 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 6 | | |